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Shape up your life at
Wath Health and Fitness Hub

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Benefits of training with us!

Welcome to Wath Health and Fitness Hub, your go-to destination for empowering fitness transformations! We are not just a gym; we are a small group personal training haven in Wath, providing a unique blend of personalised attention and a vibrant, supportive community.

Why Choose Us?​​

  • 👫 Small Group Personal Training: Experience the best of both worlds – the personalised touch of personal training combined with the camaraderie of group workouts. Our small group sessions create a cost effective, flexible, and motivating training environment.

  • 🤝 Accountability and Support: We don't just guide your workouts; we stay connected. Our staff checks in weekly to ensure your satisfaction, well-being, and enjoyment of your fitness journey.

  • 🎯 Goal Setting: Your goals are our compass. Our challenging sessions guarantee results, and we tailor plans to match your aspirations.

  • 📊 Measurable Success: Beyond sweat, we track progress. From body fat and muscle mass measurements to weekly weigh-ins and personalised training programs – we have it all to assess your journey and adjust as needed.

  • 📚 Education: Our highly qualified staff not only guide your exercises but also impart knowledge. Learn techniques, get spotted on exercises, and receive the motivation to work hard.

  • 🥗 Nutrition: Fuel your success with knowledge. We educate you on healthy eating, set macro targets, and support your journey to healthy weight loss

Classes

Embark on an exhilarating fitness experience with our dynamic classes at Wath Health and Fitness Hub! Whether you're drawn to the strength-building intensity of Body Blast Circuits, the camaraderie of Bootcamps, or the empowering blend of boxing and cardio in Boxing for Fitness, our classes cater to all fitness levels. We encourage three gym-based sessions weekly for a strong foundation, but we understand the allure of cardio. The choice is yours; you can craft your fitness journey with expertly designed workouts, motivating instructors, and a supportive community.

Join us for an adventure in fitness!

Jodie Whitehead

"Before attending Wath Health and Fitness Hub I was one of those... I hate exercise... I’m not fit enough.. I can’t do it!! That was until I’d had enough of carrying excess weight and pushed myself to attended circuit training with Darren. Yes he pushed me to my limits, yes I was exhausted and ached the day after but I truly enjoyed the variety of the circuits and actually had a GREAT time proving to myself I can do it and now can’t wait for the next! Bring on the weight loss journey! Anyone looking for a fun, friendly, encouraging environment to improve fitness or loose weight this is the place... try it you won’t regret it!"

☆☆☆☆☆

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Why our members think we are the best gym in town

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Rachel Hartley

"Awesome gym with lovely staff!

All the staff are very knowledgeable and made me feel welcome at my free taster session.

The classes are superb and there is always lots of encouragement from the instructors to make you work hard. I have always felt intimidated at gyms and never attempted to use weights but here, I have been shown how to do workouts correctly and safely and there is always someone available to help you if needed."

☆☆☆☆☆

A GYM THAT WILL HELP YOU SUCCEED IN REACHING YOUR HEALTH AND FITNESS GOALS 

Basement Gym,

Value for Money Store,

Montgomery Rd,

Wath upon Dearne, Rotherham

S63 7QP

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